Speaking & Workshops
Transformational
Speaking & Workshops
that calm, inspire, and support people to live their
best lives with journaling!
Transformational
Speaking & Workshops
that calm, inspire, and support people to live their
best lives with journaling!
Lynda’s Offerings
Keynote Speaking
Delivering powerful keynote speeches that captivate and motivate audiences, tailored to your event’s theme and goals.
Conference Presentations
Engage your attendees with insightful presentations that offer fresh perspectives and actionable insights.
Engaging Workshops
Interactive workshops that foster learning and growth, perfect for team building and professional development.
Lunch & Learns
Casual yet informative sessions designed to educate and inspire during your lunch break.
Webinars
Accessible online webinars that bring expert knowledge and interactive discussions to your audience, anywhere.
Podcast Interviews
In-depth podcast interviews that explore meaningful topics and share valuable insights with listeners.
Popular Speaking & Workshop Topics
Custom presentations tailored to your event, group, or organization’s needs.
Journaling
for Self-Care
& Burnout
Prevention
A practical and restorative session teaching
evidence-based journaling techniques to reduce
stress, regulate emotions, and replenish energy.
The Healing
Power of Writing
An inspiring and experiential talk exploring how
journaling supports healing, meaning-making,
and personal transformation.
Writing Alone
Together: The Power
of Journaling in
Community
An interactive session demonstrating how
shared reflective practice strengthens
compassion and connection.
Journaling for
Adoptees: Healing,
Wholeness & Growth
A compassionate exploration of journaling as
a tool for adoptees exploring identity and belonging.
Popular Speaking & Workshop Topics
Custom presentations tailored to your event, group, or organization’s needs.
Journaling
for Self-Care
& Burnout
Prevention
A practical and restorative session teaching evidence-based journaling techniques to reduce stress, regulate emotions, and replenish energy.
The Healing
Power of Writing
An inspiring and experiential talk exploring how journaling supports healing, meaning-making, and personal transformation.
Writing Alone
Together: The Power
of Journaling in
Community
An interactive session demonstrating how shared reflective practice strengthens compassion and connection.
Journaling for
Adoptees: Healing,
Wholeness & Growth
A compassionate exploration of journaling as a tool for adoptees exploring identity and belonging.
KERRY WATTS
BC Council for Families
“Lynda is a passionate and engaged speaker. The feedback we received from our participants was over-whelmingly positive.”
Participants Gain…
• Reduced stress and increased clarity
• Greater self-awareness and resilience
• Renewed energy and perspective
• A sense of calm, connection, and possibility
Audience engaged at the Barcelona Institute Festival, November 2025
Transformational Power of Journaling in Community – Keynote
What is the process of booking me?
Please complete the speaker inquiry form. I will respond to you promptly.
We set a time to speak together to discuss your event.
You confirm you would like to book me.
I do my very best to make your event a great success!
Please complete the speaker inquiry form. I will respond to you promptly.
We set a time to speak together to discuss your event.
You confirm you would like to book me.
I do my very best to make your event a great success!
My promises to you…
Timely responses and to get you what you need when you need it to help set your event up for success.
To be reliable, professional and easy to work with, because we could all use a little more ease in our work!
To offer an engaging, positive and meaningful keynote, presentation or workshop for your audience.
Oliver Mann
FOUNDER, SHADOW JOURNALING
“We invited Lynda Monk to run a 2 day professional development event after the Barcelona Journaling Festival 2025. The goal was to support participants in how they can build a business as a journalpreneur. At the end of the two days, it was amazing to see the inspiration and drive the participants had. The content Lynda delivered covered everything some- one might need to start, with an ease in delivery and accessible information for beginners and more advanced entrepreneurs.”
Elizabeth Bishop
Serving Consciously
“Lynda Monk is a wise, patient, entertaining, and articulate speaker. She speaks from her
heart with clarity in a way her audience can relate to and be inspired by.”
Diane Lloyd
CEO, Inspired Results Group
“I really admire Lynda’s ability to share deep insights and wisdom with her audience in a way that is relatable and understandable, while at the same time being incredibly inspirational for those listening!”
CHRIS LEISCHNER, MSW, RSW
Social Worker
“Lynda is an amazing speaker and passionate about the topic of self-care. Even though we were on a webinar Lynda was engaging and solicited comments, questions and feedback from the participants.”
My Gratitude
Journaling isn’t just something we do –
it’s a way we listen, make meaning, and come home to ourselves.